Wellness Diet Plan – Best Balanced Diet Food

My favorite granola

As a vegan, going out to a restaurant for breakfast is often frustrating. There usually aren't many menu options for a vegan.

We all know that water is vital for human life but did you know water plays an important role in the health of our skin?

An important part of a wellness is exercise but starting an exercise program can be daunting for those who haven't exercised much or at all in the...

So what is so special about Bakuchiol? Glad you asked because its pretty amazing! Bakuchiol has been clinically shown to function like Retinol.

Why we don't use artificial fragrance and why you need to read the labels on your skin care products.

Just as your health is affected by what you put IN your body, your skin health is affected by both what you put IN and ON your body.

Kitchen Sink Soup is hearty and nutrient dense. Perfect on a cold day. Add a green salad and hearty bread for a satisfying meal.

If you ask 100 people the definition of wellness, you will probably get 100 different answers.

A few years ago, when I was newly vegan, I quickly realized I had no idea how to be a vegan cook. Thank goodness I discovered The Stanford Inn.

Vitamin C, important for our health including our skin. Read on to find out more about Vitamin C and your skin.

If I was on a deserted island and had to choose only one food to take with me it would be pasta! Hands down, pasta is my favorite food.

Baobab. One of our favorite oils at Rozetree Botanicals. Read more to find out why we love this superfood oil.

As the popularity of essential oils has grown, so has the misinformation. Let's unravel some of that and give you accurate information.